A New Perspective

A little snow and a new perspective.  Today, the ordinary became the extraordinary.  My usual day begins with a cup of coffee and a run, bike, or in this case a walk down the trail located right outside my front door.  This morning I awoke to a totally different view of the very same trail.  Snow!  It was absolutely beautiful, and I couldn’t resist taking my Lab, Molly, on a little romp through the woods.  The trail I had become so used to suddenly had some new intrigue and beauty.  As I walked, I was reminded of how often I can get caught up in the day-to-day stuff and forget to stay in the present and be mindful of the beauty around me.  This morning also reminded me about the importance of taking a new perspective.  How can I look at the same thing differently?  Taking a new perspective is often challenging especially when my thinking has become patterned.  It is a necessary step to change though, and it often leads to “thinking outside of the box” and finding an alternative route in order to reach my goals.

Thought for the day~Broadening our perspective can bring about unforeseen ways to reach our goals.  Today, think about a perspective you have held onto for some time.  Is there a new way of looking at this?  Can you see a different perspective?

On My Way!

Well, it’s official, my website is up and running.  I’m on my way!  I’m very excited about this awesome opportunity to help people find their optimal health.  It is amazing to see the possibilities if I just open my eyes.  It has been a long process, but it was definitely worth it.  Just like anything in life, if I am patient and stay the course, I can achieve anything.  Thank you to all my friends and family who have supported me during the discovery of my own path.  I have been incorporating all of the inspirational learnings from Duke over the past several months.  I can say the Wheel of Health and the concepts behind it have helped me to remember to stay balanced through all of the “business” of building my business.  Just like health, this is a process, a journey.  I will never arrive, but I can have peace and serenity knowing I am on the right path.  Until next Blog….Continue Seeking Health.
It is better to travel well than to arrive. ~Buddha

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